Tag Archives: Notes On Practice

Notes on Practice: Road Rage, Soccer & Playful Antics

Despite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers
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Notes on Practice: Expand Lyrical

I have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …

TAGS: 5 rhythms, 5Rhythms, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Heartbeat, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, New York City, Notes On Practice, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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5Rhythms Tribe: Community that Inspires

  Community Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe.   You can follow our art museum and archive on Instagram here!        Community Musings. …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Anna Gayle, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, God Sex and the Body, Heartbeat, instagram, jonathan horan, Lyrical, Maps to Ecstasy, martha peabody walker, meditation, Meghan LeBorious, Michael Julian Berz, Movement Teacher Training, moving meditation, New York City, Notes On Practice, Open floor, Raven, Raven Recordings, ritual theater, Rosalie Kubny, shamanic dance, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Warren Summers, Waves
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Notes on Practice: The Body of Joy

When practicing alone, I tend gloss over Lyrical, technically attending to it, but rarely taking it on fully. Which is why I am delighted, in this languorous late summer air, …

TAGS: 5 rhythms, 5Rhythms, Conscious Dance, Notes On Practice, sweat your prayers, Waves
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Notes on Practice: Memento Mori

Lately I have been feeling embodied, creative, productive and inspired; and connecting with others has been unusually available. Sunday was notably different, however. In the Sweat Your Prayers class, which …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, ritual theater, shamanic dance, Staccato, sweat your prayers, The Moving Center, Waves
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Notes on Practice: Dangerous Currents

 Yesterday I went to Riis Park beach with my five-year old son, Simon, my sister, and her soon-husband. Right after we parked our belongings on the sand, we played in …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, ritual theater, shamanic dance, Staccato, sweat your prayers, The Moving Center
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