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Notes on Practice: Expand Lyrical

I have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …

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5Rhythms Tribe: Community that Inspires

  Community Art. A collaborative project gathering inspiration from our worldwide 5Rhythms tribe.   You can follow our art museum and archive on Instagram here!        Community Musings. …

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Spirit Danced My Body by Warren Summers

A spoken word poetry piece by Warren Summers. Cycles, Sydney, Australia 2015.

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Notes on Practice: Memento Mori

Lately I have been feeling embodied, creative, productive and inspired; and connecting with others has been unusually available. Sunday was notably different, however. In the Sweat Your Prayers class, which …

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Glimpses of Solo Installations by participants of 2013 Teacher Training

“Make visible what, without you, might have never been seen” ~anon Photos by Peter Fodera MATERIALS LIST: 1. Sense of Humor 2. Fresh Broom 3. Flask of Raindrops 4. Pair …

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5RTA: September 2015 Teacher Spotlight

I guess most of us have had those experiences on the dance floor; a wild rush of what can only be called healing. Something uncomfortable is thrashing about inside us, …

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