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5RTA | August 2016 Teacher Spotlight!

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5Rhythms with Jonathan Horan | August West Coast USA

“Only in love are unity and duality not in conflict.” -Rabindranath Tagore       Dear Friends and Dancing Maniacs,   Halfway through my summer in Europe, I am in …

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5RTA | July 2016 Teacher Spotlight

Recently, one of my old stomping grounds, Orlando, Florida became the backdrop to the deadliest mass shooting in America. As shock, anger and grief spilled through many of our hearts, …

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5RTA | May 2016 Teacher Spotlight

Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session

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Notes on Practice: There Is Only One of Us Here

When Jilsarah Moscowitz taught the first Sweat Your Prayers class of the spring season two years ago, for the first time ever I considered the possibility that I might secretly have a lyrical nature.* This came as a great surprise since from the very beginning of my 5Rhythms path, Lyrical had always seemed incomprehensible and inaccessible, except in tiny, occasional glimpses. Today, the first day of spring, Jilsarah again taught the Sunday Sweat Your Prayers class; and I was again granted wings, though my lyrical side is, by now, no longer a deeply buried secret.

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5RTA | April 2016 Teacher Spotlight

BELONGING is precious.

A heart felt sense we all desire that occurs naturally when we allow fluidity with our emotions.

After an adventful childhood, touched by both light and shadow, I was eager for success in the material world. At the same time I froze my emotional growth through addiction to alcohol and then cocaine. I became utterly separated from my body. The source of my be-longing.

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