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Notes on Practice: Dangerous Currents

 Yesterday I went to Riis Park beach with my five-year old son, Simon, my sister, and her soon-husband. Right after we parked our belongings on the sand, we played in …

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5RTA: August 2015 Teacher Spotlight

August 2015 Teacher Spotlight: Amelie Schweiger France Dance was always a container able to hold everything, a space where to transform, sometimes very quickly, sometimes more slowly, a garden where …

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The Compassionate Equestrian

For the benefit of all beings, through horses. FREEDOM AND REGULARITY “In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they …

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Notes on Practice: Being Worn Away in Bits

“Pura vida” literally means “pure life.” In Costa Rica, you hear it many times a day. I was trying to explain “pura vida” to my five-year-old son, Simon, yesterday. It …

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Notes on Practice: Pura Vida, Sunset Waves & Kite Chasing

I managed to injure my neck on the one day I wasn’t doing anything strenuous. I was grateful to put myself in the hands of a highly-skilled new masseuse offering …

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Notes on Practice: High Tide

Despite the often-experienced bliss of being here in Costa Rica, the magnetic pull of my life in New York has been acting on me lately, and it feels like everything …

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