Tag Archives: Lyrical

5RTA | May 2016 Teacher Spotlight

Ah…. I’m home again… thank you,” I exhaled as I sank into the delicious group stillness at the end of my first ever Sweat Your Prayers session

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, cecile Klefstad, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heerra Sazevich, Lyrical, Medicine Dance, meditation, Movement Teacher Training, Open floor
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The Empty Space | 5Rhythms Sweat SpaceHolders

37 Frontiers. 66 SpaceHolders. 47 Mentors 5Rhythms, a global wave danced as ONE. Meet our SpaceHolders in the dance. Love Morgan, Jonathan, Arthur, & our 5Rhythms Teachers Association Mentors

TAGS: 5Rhythms, 5Rhythms Teachers Association, Chaos, Flowing, gabrielle roth, jonathan horan, Lyrical, Morgan Rae, movement medicine, moving center, moving center school, Open floor, raven recording, SpaceHolders, Staccato, Stillness, Sweat
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5Rhythms Tribe | Community that Inspires

April 2016     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life      COMPLETING A CYCLE by Bella Dreizler  Sacramento, California …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms Teachers Association, bella dreizler, Chaos, dance parade, dancing dharma, Flowing, gabrielle roth, jonathan horan, Lucia Horan, Lyrical, Neil Pinnock, Staccato, Stillness, The Moving Center
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Body Joy Blog | Completing a Cycle

How do you create a container safe enough to literally dance like no one is watching, unfold, unravel, let the truth become visible on the outside? For sure, the quality of the space and facilitator is important. But in a Thursday night circle a couple weeks ago, I wanted to flesh out the significant contribution of every single person present. How stepping onto a dance floor is akin to entering a sacred contract, an agreement to help hold this so-called container. The quality of our individual presence is the ultimate glue that knits the space together.

TAGS: 5Rhythms, 5RTA, beginning middles & endings, bella dreizler, california, Chaos, completion, Cycles, Flowing, gabrielle roth, Lyrical, moving center, Open floor, sacramento, Staccato, Stillness
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Notes on Practice: There Is Only One of Us Here

When Jilsarah Moscowitz taught the first Sweat Your Prayers class of the spring season two years ago, for the first time ever I considered the possibility that I might secretly have a lyrical nature.* This came as a great surprise since from the very beginning of my 5Rhythms path, Lyrical had always seemed incomprehensible and inaccessible, except in tiny, occasional glimpses. Today, the first day of spring, Jilsarah again taught the Sunday Sweat Your Prayers class; and I was again granted wings, though my lyrical side is, by now, no longer a deeply buried secret.

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, ritual theater, shamanic dance, Stillness, sweat your prayers, Waves
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5RTA | April 2016 Teacher Spotlight

BELONGING is precious.

A heart felt sense we all desire that occurs naturally when we allow fluidity with our emotions.

After an adventful childhood, touched by both light and shadow, I was eager for success in the material world. At the same time I froze my emotional growth through addiction to alcohol and then cocaine. I became utterly separated from my body. The source of my be-longing.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Heartbeat, Jason Rowe, jonathan horan, Lyrical, Medicine Dance, meditation, Movement Teacher Training, moving meditation, Open floor, shamanic dance, Staccato, The Moving Center, the moving center school, Waves, Willemjin De Dreu
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