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5Rhythms with Jonathan Horan | Europe this Fall

“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” — D.T. Suzuki Dear Dancing Maniacs, I’ve spent the last days …

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5RTA | September 2016 Teacher Spotlight!

Part of my regular home practice is to dance without music to the soundscape and company of nature. Dancing in nature nurtures my relationship to where I live, my environment, …

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Notes on Practice: Sweat Your Prayers, Dance Your Pain and Move On

Pain did not disappear so much as fade from the front of my experience. I still felt a bit of tenderness in the back, but as I released into the wave it was a far-off echo. I marveled at this. Once, I was barely able to walk I was so gimped from dancing ferociously on the first day of a three-day workshop. Somehow I hobbled into the studio on day two, unable to imagine how I could possibly move. Miraculously, as soon as the music started,

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Notes on Practice: Things to Climb & Games of Invention

I was overly optimistic in putting on a bathing suit. During a brief glimpse of blue, we rushed to get to the sea, hoping for at least a few moments of beach fun. As it was, the blue was enclosed again by white sky long before we made it to the beach, but we decided to explore anyway. We found a place to park near Bonmahon Beach in Co. Waterford, Ireland and set up the sandy path to the sea. I shivered with

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Notes on Practice: Ruined Castles, Faery Doors & Patchworked Fields

While everyone in New York is suffering through a heat wave, I have been wearing sweaters and still shivering. This is my seventh day in chilly Ireland, traveling with my six-year-old son, Simon. First, we explored the astonishingly beautiful western region of Connemara. In Connemara, there is water everywhere. Lush vegetation goes all the way to the edges of every puddle, lake and river, giving the impression that everything is extremely full. Rock juts up through the green in impressive, unpeopled, ancient mountains. Rolling fields patchworked in different greens and hemmed by squared stone walls stretch all the way to the ocean’s edge. Textured layerings of

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5Rhythms Tribe | 5 days drawing the 5Rhythms

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