Tag Archives: Lyrical

The Compassionate Equestrian

For the benefit of all beings, through horses. FREEDOM AND REGULARITY “In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, meditation, Movement Teacher Training, moving meditation, Open floor, shamanic dance, Staccato, Stillness, Susan Gordon, sweat your prayers, The Compassionate Equestrian, The Moving Center, the moving center school, Waves
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Notes on Practice: Dancing From One Low Tide to the Next (Everything is Perfect)

One day during my last week in Nosara, Costa Rica, I danced from low tide at 5:30 in the morning until the next low tide over twelve hours later—from 5:30AM …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Flowing, Lyrical, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, moving meditation, shamanic dance, Staccato, sweat your prayers
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Notes on Practice: Being Worn Away in Bits

“Pura vida” literally means “pure life.” In Costa Rica, you hear it many times a day. I was trying to explain “pura vida” to my five-year-old son, Simon, yesterday. It …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
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Notes on Practice: High Tide

Despite the often-experienced bliss of being here in Costa Rica, the magnetic pull of my life in New York has been acting on me lately, and it feels like everything …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, ritual theater, shamanic dance, Staccato, sweat your prayers, Waves
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Notes on Practice: Individual Practice and Multiple Threads

Today I danced the 5Rhythms by myself at the farthest reach of Playa Pelado in Nosara, Costa Rica. I am here in Costa Rica for a month, but just arrived …

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Heartbeat, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers, Waves
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Notes on Practice: What Do You Want?

  Hello world. Thank you, as ever, immensely, for your kind attention in reading these words. I love to write in this modality, and knowing that you are there to …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Open floor, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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