Tag Archives: Katarzyna Pugoswka

5RTA | February 2021 Spotlight

Listening is a vehicle for true connection and feeling connected is the source for all healing. How do we reinvent connection when we find ourselves unexpectedly on the edge of the unknown? Isolated in realities stretched across landscapes of our own skin wondering how to begin again?

TAGS: 5Rhythms, 5Rhythms Teachers Association, 5RTA, faces, Katarzyna Pugoswka, listening, Lorca Simons, meditation, ondemand, online, united kingdom
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5RTA: November 2015 Teacher Spotlight

What do we open to and what do we close to? – How is it possible to open the heart in the midst of conflict and to hear the other’s …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, Flowing, gabrielle roth, Heartbeat, Katarzyna Pugoswka, Lyrical, movement therapy, Open floor, Open Heart, Rites of Passage, Staccato, Stillness, Tess Howell, The Moving Center, united kingdom
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