Tag Archives: gabrielle roth

5Rhythms | Dance. Sweat. Heal. Repeat.

Every year our 5Rhythms Sweat SpaceHolder circle is expanding. Meet these new dancing feet in service to offering 5Rhythms Sweats in frontier communities worldwide.

TAGS: 5Rhythms, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, conscious dancer, ecstatic dance, Flowing, flowings, gabrielle roth, jonathan horan, Lyrical, meditation, movement medicine, Open floor, somatics, soul motion, spaceholder, Staccato, Stillness, Sweat, therapy, wave
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5RTA | June Teacher Spotlight

29 years ago I arrived on a 5Rhythms dance floor with a background in a handful of ballet, my arms & legs full of sports & my whole body full of African & Contemporary dance. I was familiar with improvising movement but not in connection with my emotions. It was the rhythm of Chaos that opened my heart & allowed me to release the shackles of the emotional straight jacket I was living in.

TAGS: 5Rhythms, 5rhythms teacher training, 5Rhythms Teachers Association, 5RTA, angela griffiths, art, ballet, balleter, contact improv, contemporary dance, dance, emotions, england, feet, finland, gabrielle roth, helsinki, improvisation, Jason Rowe, life, london, meditation, movement medicine, Open floor, ritual waves, soul motino, sports, susannah darling, yaakov darling khan
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5RTA| May Teacher Spotlight

Looking back, I see that I was engaged in an important struggle. My autonomy was vital – the space to be as I am, self-directed and free to express and dance in my own way. Belonging was vital – needing the nourishment of a tribe – and wanting to explore what happens when we are who we are together. Surrendering to the dynamic flow between these needs was my struggle.

TAGS: 5Rhythms, 5Rhythms tribe, 5RTA, catherine llewynn, gabrielle roth, Heartbeat, Ikaria, Jup Jansonius, movement medicine, netherlands, one dance tribe, Open floor, soul motion, susannah darling, The Moving Center, yaakov darling
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5RTA | March Teacher Spotlight

Original Skin is where we are most alive with the powerful innocence of instinct and the vulnerable action of putting our hearts out in the world. . This is the dance into the deep well of being human, the practice of trusting the feet and finding the dance that only you can do because that is the dance that is so needed, this is my next offering and my invitation.

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, alignment, Conscious Dance, creativity, croatia, dance movement therapy, ecstatic dance, fundamentals, gabrielle roth, Intelligence, jonathan horan, Lucija Ana Glagolic Hora, Lyrical, meditation, movement medicine, Open floor, Oregon, original skin, Sara Mains, The Moving Center, trizophrenia, Waves
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5RTA| February Teacher Spotlight

On the dance floor my pain body has shown up like a cloak, or a sense that I am swimming in thick mud; it’s upset me for no good reason, had me hide and avoid contact. It separates me. It gives the illusion of hurting, but it’s not really pain, it is inertia. In emotional inertia, I’m not feeling.

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Alessandro Moruzzi, Conscious Dance, dance movement therapy, death, ecstatic dance, essence, five rhythms, gabrielle roth, Heartbeat, inertia, innocence, Jean Rankin, love, meditation, moving meditation, Open floor, Pain, San Francisco, shamanic dance, The Moving Center, the moving center school, united kingdom
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5RTA | January Teacher Spotlight

I was dancing ‘in the womb’ during a Cycles workshop when I first heard someone whisper to me, You have to teach this, you have something to offer, you can’t keep this all to yourself. Disrupted, I stopped my dance and looked around. Everyone seemed to be engrossed in their own womb dances. I pushed these impossible words away; I wasn’t interested in teaching. I went on with

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Francis Eliot, gabrielle roth, meditation, movement medicine, moving meditation, Natalie Poole, Open floor, shamanic dance, The Moving Center, Waves
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