Pheeew…what an intense 2020!
I don´t know about you, but I do need to look at it once again and dance it out to cleanse and create clear and loving space for what 2021 may bring.
TAGS: #danceanywhere, 5Rhythms, 5Rhythms Teachers Association, 5RTA, breath, dance, danceverywhere, Emma Leech, gabrielle roth, irene hernandez sanchez, meditation, silenceWhatever our process is, everything begins with awakening the flow of our creative energy. The most wonderful state of being is disappearing into that seamless liquid flow, dropping ego, and becoming essential energy. Anytime, anywhere, under any circumstance, this is our essential beginning.
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, movement medicine, moving meditation, on-demand, online, Open floor, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving CenterA reminder that we are always beginners in the dance. Every time we come to the dance floor we are met by the spontaneous, the unexpected, the unfolding of ourselves and each other in motion, and the unfolding of the world around us.
TAGS: 5Rhythms, beginners series, body parts, breath, Chaos, dance, dance therapy, Flowing, free practice, gabrielle roth, Hannah Loewenthal, live.5rhythms.com, livestream, Lyrical, meditation, movement, Music, on-demand, online learning, practice, Staccato, Stillness, therapyEmbodied into a family of passionate dancers and artisans, my journey on this earth began on Rose Monday (the highest carnival holiday in my area). They put a funny hat on my head & shoved me through the hallway, while outside colourful street-parades took part. I was born into art in motion.
TAGS: 5 rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, art therapy, Chaos, Christine reimer, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, germany, meditation, Movement Teacher Training, netherlands, Open floor, Rimke Pepers, shamanic dance, Sonja Hellman, sweat your prayers, The Moving Center, yogaI discovered my love of dance when I moved to a foreign city alone at the age of 19. What I first discovered was ballroom dance and I was taught by tournament dancers: What do I want to express, how do I bring it from the inside out? What is the message and essence of the particular dances? I loved to explore this.
TAGS: 5 rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, Chaos, Christine reimer, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, meditation, Movement Teacher Training, Open floor, sarena wolfards, scotland, shamanic dance, sweat your prayers, The Moving Center, yoga“The drums kept going and so did I.” ~ Gabrielle Roth, Sweat Your Prayers | Gabrielle never wanted a funeral, she wanted a dance party. So each year on the anniversary of her passing we invite the 5Rhythms global community to keep her dance party going.
TAGS: 5Rhythms, 5rhythms teachers, Chaos, community, dance therapy, drums, five rhythms, Flowing, gabrielle roth, livestream, Lyrical, meditation, movement, raven recording, ritual, Robert Ansell, sanga of the valley, Staccato, Stillness, sweat your prayers, The Moving Center