In the current political context, and also in the context of my work, it occurs to me that the maturity of Lyrical—the full, shimmering, vibrating, sharp, vivid, spectacular, booming beauty of Lyrical has to do with stepping in to joy with full, open-eyed awareness and acceptance of all our pain and of the collective pain of the world. It is only with the integration of the shadow principles, and, too, of our own psychological shadows, that joy can fully arrive—not just the happy-because-something-went-well-joy or the I’m-going-to-look-happy-since-I’m-not-sure-how I’m-feeling-joy, it is not the innocent joy of a child either. Rather, it is the joy that has wisdom in it, joy that pushes nothing away, joy that sees from vast heights, joy that has enough space to hold all things inside it.
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, Meghan LeBorious, Notes On Practice, shamanic danceOne day the shapes I was making in Chaos took me to a very dark place. I did not have a clear memory of why (even while it was happening), …
TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, kierra foster-ba, light and shadow, Maps to Ecstasy, New York City, Open floor, shamanic dance, The Moving Center, the moving center school, visudha de los santos, WavesDear Friends, As you probably know, the music we make is basically loosely-structured rhythm rides, deeply centered around percussion in all its forms. We don’t use percussion to drive …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, gabrielle roth, jonathan horan, Medicine Dance, movement medicine, Open floor, Raven, Raven Recordings, shamanic dance, Staccato, sweat your prayers, The Moving Center, the moving center school, WavesIn 2012, 2 days after Gabrielle Roth passed away, 5Rhythms teacher and UK ambassador for Women for Women International Neda Nenadic walked to Everest Base Camp to raise money for …
TAGS: #danceanywhere, #danceeverywhere, 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, everest, five rhythms, Flowing, gabrielle roth, Lyrical, Medicine Dance, meditation, moving meditation, Neda Nenadic, Open floor, shamanic dance, Staccatoby Ros Howell, East Sussex, United Kingdom If Motherhood is a Cathedral built on the sweat of millions of unseen lives, then the 5 Rhythms are one of the few …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, Flowing, gabrielle roth, Lyrical, meditation, Movement Teacher Training, moving meditation, Open floor, Ros Howell, shamanic dance, Staccato, Stillness, The Moving Center, WavesArt & poetry inspired by Catalunya Dreaming 5Rhythms retreat facilitated by Alex MacKay My ocean rested my soul upon each wave and tossed the pain from blade to blade, Across …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5RTA, Chaos, dance movement therapy, ecstatic dance, Ekua Bayunu, five rhythms, gabrielle roth