One day during my last week in Nosara, Costa Rica, I danced from low tide at 5:30 in the morning until the next low tide over twelve hours later—from 5:30AM …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Flowing, Lyrical, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, moving meditation, shamanic dance, Staccato, sweat your prayersFor the past 15 years Tammy Burstein has been a dedicated student, teacher, and behind-the-scenes weaver for The Moving Center New York. She has dedicated her own dance time and …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Cycles, dance movement therapy, five rhythms, gabrielle roth, jonathan horan, moving meditation, New York City, Open floor, Staccato, Stillness, sweat your prayers, Tammy Burstein, Teacher Training, The Moving Center, the moving center school, Waves“Pura vida” literally means “pure life.” In Costa Rica, you hear it many times a day. I was trying to explain “pura vida” to my five-year-old son, Simon, yesterday. It …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, Notes On Practice, shamanic dance, Staccato, sweat your prayers, WavesI managed to injure my neck on the one day I wasn’t doing anything strenuous. I was grateful to put myself in the hands of a highly-skilled new masseuse offering …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, shamanic dance, Staccato, Stillness, sweat your prayers, WavesDespite the often-experienced bliss of being here in Costa Rica, the magnetic pull of my life in New York has been acting on me lately, and it feels like everything …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, ritual theater, shamanic dance, Staccato, sweat your prayers, WavesMy morning investigations were delayed today because I had to continue to work on a solution for how to access money. When I did get to the sea, it was …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Maps to Ecstasy, Meghan LeBorious, moving meditation, shamanic dance, Waves