I have had Amber Ryan’s “Examine Stillness” workshop on my calendar for over a year. When I first spotted the date on Amber’s calendar, I emailed her, thinking it was …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, moving meditation, New York City, Notes On Practice, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, Tribal Mirrors, WavesA new friend came to the Friday Night Waves with me this week—her first 5Rhythms class ever. She and her son joined me and my son for dinner beforehand and …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, gabrielle rothWe cannot change what happened overnight in Paris. We can choose how we move with it. This emotional terror is riding its wave through all of us today. I see …
TAGS: 5Rhythms, 5RTA, Anger, Chaos, Compassion, dance movement therapy, Fear, Flowing, gabrielle roth, Heartbeat, jonathan horan, Joy, Lyrical, movement, movement medicine, Open floor, Paris, Sadness, Staccato, Stillness, Terror, The Moving CenterI was lucky to attend two 5Rhythms classes this weekend, Tammy’s Friday Night Waves class, and Jason Goodman’s The 7th Wave class, which was taught this week by Ray Diaz. …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Lyrical, Meghan LeBorious, Notes On Practice, Open floor, ray diaz, Staccato, Stillness, The Moving Center, the moving center schoolDespite the fact that the babysitter arrived right at 7pm and I left promptly, I arrived an hour late to Tammy’s Night Waves class on Friday. The car was literally …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, shamanic dance, Staccato, sweat your prayers