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Rhythms Home

first printed in WNC Woman magazine WNC Woman December 27, 2015 | By Barbara Marlowe | I would love to meet a woman who has never had ambivalence about her …

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The Rhythms of Losing your Shopping Trolley

Demonstrating using the 5Rhythms map to process losing my shopping trolley on the tube. Natasha Frost, London, United Kingdom

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5RTA: December Teacher Spotlight – Meet our Teachers-in-Training

It is with great honor we release these beautiful teachings out into the world to begin their 5Rhythms Waves Teacher Training Practice Classes. Our Teachers-in-Training are halfway through their training …

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Notes on Practice: Inverse Operations, Love Songs & The Pain of Living

I have had Amber Ryan’s “Examine Stillness” workshop on my calendar for over a year. When I first spotted the date on Amber’s calendar, I emailed her, thinking it was …

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For the love of the dance: 5Rhythms as Performance Art

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Notes on Practice: An Invitation

A new friend came to the Friday Night Waves with me this week—her first 5Rhythms class ever. She and her son joined me and my son for dinner beforehand and …

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