Otherworldly fog took over the landscape on Monday. After dropping my six-year-old son, Simon, off at camp in Dunhill, I went to the unmarked beach again. Suffering from heavy anxiety, I paused to look out over the vast beach from the top of the steep cement stairs, and the line of vision was severely blocked by the heavy white cloud.
Exploring and seeking an inspiring place to dance, I walked west, passing several beaches…
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, ecstatic dance, five rhythms, gabrielle roth, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, Notes On Practice, shamanic dance, sweat your prayersI was overly optimistic in putting on a bathing suit. During a brief glimpse of blue, we rushed to get to the sea, hoping for at least a few moments of beach fun. As it was, the blue was enclosed again by white sky long before we made it to the beach, but we decided to explore anyway. We found a place to park near Bonmahon Beach in Co. Waterford, Ireland and set up the sandy path to the sea. I shivered with
TAGS: 5 rhythms, 5Rhythms, Chaos, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, Medicine Dance, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Waves“Only in love are unity and duality not in conflict.” -Rabindranath Tagore Dear Friends and Dancing Maniacs, Halfway through my summer in Europe, I am in …
TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Chaos, Conscious Dance, dancing freedom, duality, ecstatic dance, gabrielle roth, Heartbeat, love, Medicine Dance, meditation, movement medicine, Movement Teacher Training, moving meditation, Open floor, soul motion, Staccato, Stillness, Teacher Training, The Moving Center, the moving center school, unity, WavesLove Letter Ramblings to 5Rhythms: (from Ghost Dance Manchester with Alex Mackay) Memories flickering in rare sun streams, saturated with our many dances and glances, touches and crushes, loving smiles; …
TAGS: 5Rhythms, 5rhythms one tribe, 5RTA, alex mackay, Chaos, gabrielle roth, ghost dance, love letters, StillnessRecently, one of my old stomping grounds, Orlando, Florida became the backdrop to the deadliest mass shooting in America. As shock, anger and grief spilled through many of our hearts, …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teachers Association, 5RTA, Amber Ryan, black rock city, burning man, Chaos, Conscious Dance, dance movement therapy, dance-a-thon, ecstatic dance, five rhythms, Flowing, gabrielle roth, Gestalt Therapy, Lyrical, mackenzie amara, mass shooting, meditation, Movement Teacher Training, moving meditation, orlando, rhythmwave, shamanic dance, Staccato, Stillness, sweat your prayers, Teacher Training, The Moving Center, the moving center school, Waves