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5RTA | September 2016 Teacher Spotlight!

Part of my regular home practice is to dance without music to the soundscape and company of nature. Dancing in nature nurtures my relationship to where I live, my environment, …

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5Rhythms Workshop | Cycles with Tammy Burstein

Dear Daughters, Dear Sons, My body is an exact replica of my mother’s body — the proportion of breasts to hips, slender wrists and sturdy thighs — in miniature. She …

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5RTA | August 2016 Teacher Spotlight!

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5Rhythms with Jonathan Horan | August West Coast USA

“Only in love are unity and duality not in conflict.” -Rabindranath Tagore       Dear Friends and Dancing Maniacs,   Halfway through my summer in Europe, I am in …

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5RTA | July 2016 Teacher Spotlight

Recently, one of my old stomping grounds, Orlando, Florida became the backdrop to the deadliest mass shooting in America. As shock, anger and grief spilled through many of our hearts, …

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Notes on Practice: Open Sky, Going Anywhere &Partnership

For the second week in a row, I unexpectedly attended the Sunday Sweat Your Prayers class. For the second week in a row, the class was guest taught by an accomplished teacher from another country, in this case Hannah Loewenthal from South Africa. And for the second week in a row, I explored new and delightful aspects of partnership.

I took a long time to gather myself on entering; and I went silently through a ritual of bowing into the space. I felt emotional and took tiny steps, moving like water through the many floor-moving bodies that were distributed equally around the studio. I found a spot near the middle of the room and began to move in energetic circles, rolling over the back of my head again and again and letting the gestures cast me in arcs, pausing to tense in key stretches as I was quickly called to action.

Hannah, perhaps noting the quickening of the room,

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