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5RTA | April 2016 Teacher Spotlight

BELONGING is precious.

A heart felt sense we all desire that occurs naturally when we allow fluidity with our emotions.

After an adventful childhood, touched by both light and shadow, I was eager for success in the material world. At the same time I froze my emotional growth through addiction to alcohol and then cocaine. I became utterly separated from my body. The source of my be-longing.

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5RTA | March 2016 Teacher Spotlight

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5RTA | February 2016 Teacher Spotlight

  February 2016 Teacher Spotlight Thierry Francois   Teaching since 2010 Dancing since 1999     I like the idea that my energy goes where I put my attention, and …

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5Rhythms Tribe | Community That Inspires

January 2016       Musings + Art from our Tribal Individuals   The 5Rhythms practice both begins and ends with movement, but it doesn’t stop there… It is a …

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5RTA: January 2016 Teacher Spotlight

In the first year of my practice, I gradually became aware that I had no Staccato, none. I only knew how to flow around obstacles, not meet them clearly and …

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5Rhythms Heartbeat Wave

A 5Rhythms Heartbeat Wave By Silvija Tomcik Silvija Tomcik Heartbeat Wave from Silvija Tomčik on Vimeo.

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