5Rhythms Workshop

WILD MINDFULNESS - womens workshop

Heartbeat, Waves

Led by: Olivia Palmer

11 Jul 2025 - 13 Jul 2025

Location: Centrum Živá voda, Kohoutov 143, u Trutnova

ivá voda Kohoutov, Czech Republic Show map

Organizer: Ladka Rosikova

Website: http://www.oliviaollapalmer.com

Contact

Phone: +420-602-201-772

MAP

DESCRIPTION

Join us for an exploration of "Wild Mindfulness"!

Discover the profound essence within as we delve into our untamed nature. Our wild side, often suppressed by centuries of conditioning, holds our primal wisdom—the most authentic and instinctive part of ourselves.

In this women's only residential workshop, through the dynamic 5Rhythms practice of spontaneous dance and movement, we embrace our innate intuition, reconnecting with the raw wisdom dwelling in our bodies.

Unveil the path to living life with heightened intensity and a deeper sense of awareness. Embrace the wild within to nurture a profound understanding of self-care and the best way forward. 🌟🌱

NOTES

Refund Policy

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves