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What’s going on? There’s always something going on isn’t there?

What if the way you move could unlock new possibilities in your life?

This isn’t just dance - when your bring whatever is going on to the dance it’s a powerful experience designed to create real shifts in how you show up, express yourself, and navigate the world.

Using the *5Rhythms* practice, you will:

✨ Release stuck energy and open up new pathways

🔥 Gain fresh clarity & confidence in your body and beyond

🌊 Let go of what no longer serves you—in movement & in life

💫 Step into your full potential with freedom and power

The shifts don’t end when the music stops—what you experience on the dancefloor ripples into every part of your life.

Limited spaces available!

💥 BOOK NOW

Move. Shift. Awaken. The dance-floor is waiting… are you?

Saturday 26th April 2pm-5pm

Surya Hot Yoga, 8 Red Studios, Elm Grove, London SW19 4BX

£30 / £25 5RTA members, Surya members, consessions