Unbreak my Heart
Heartbeat
DESCRIPTION
We move our truth and by moving it, we clear the pathway for our hearts to burst open. We express our innermost feelings even when afraid, angry or sad. We have the ability to move into joy and compassion. Every crack lets light in, that’s how we heal our hearts… More info soon…
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WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves