I offer this 12th Edition of the 5Rhythms Workshop «Transitions». With the intention of cleansing, creating space and invoke good things for the year to come, from body and heart.
When we honor the path that has brought us here, we can say goodbye with gratitude and stay in the space between what was and what will be. From this unknown place, we will open our body, heart, mind and soul to new places, landscapes and dreams for our New Year. A workshop in which we will follow the map of the 5Rhythms to close last year and open ourselves for the new to come, focusing on what is essential for us and how it can start to unfold.
This workshop counts as 3 hours “heartbeat” hours pre-requisite for the official 5R® Teacher´s Training.