A journey of descent, discovery and reorientation.
Over five days, we move beneath the surface of who we think we are and what we think we want, listening into the deeper knowledge held within the body, heart, psyche, energy body and soul.
We listen to the wisdom of a lifetime held within the body; enter the heart to discover the deeper truth of our longing; and explore the patterns, beliefs and ‘shoulds’ that can quietly steer our lives.
From this deeper ground, we begin to dream — allowing visions to emerge and bringing clarity to what genuinely wants to become.
As this new vibration ripples through the energy body, it gives voice to the soul and energises the future we are calling towards us.
Something begins to realign.
A new orientation – A new trajectory – A new future begins to take shape and move within us.
The residential* setting has been chosen to bring together all the ingredients needed to facilitate this deepening: Time and space in a beautiful, peaceful location in rural Somerset. A supportive community of committed dancers. Nourishing whole earth food. A highly experienced teacher. The perfect recipe.
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There are no formal prerequisites for this workshop, but it is suggested that you have attended at least a few drop-in classes with an accredited 5Rhythms Teacher beforehand. Other conscious movement practices which bring focus to movement, attention and breath are also helpful.
Rhythms teachers: 15% discount on tuition.
Note: For the purposes of 5Rhythms Teacher Training pre-requisites, this is NOT a '5 day Waves', but counts as 2 days (=24 hours) of Waves and 3 days Heartbeat.