5Rhythms Workshop
Movement & Meditation
MAP
DESCRIPTION
Warmly welcome to a whole day for you to arrive in your body. During this day you have the possibility of exploring your body and your capacity to get in contact with parts of you that you might have forgotten about or parts that haven’t received any attention for a while. We will start moving the body in a soft way in order to increase the flow in the body so that you will have more excess to your natural energy. When we dance new neural pathways increases in the brain and our body movements get’s more developed and nuanced which makes us more creative and we can think in new ways. We combine the dance with indian meditations which will help us to calm down the nervous system and the body have the possibility to recover.We will also have sharings where you have the possibility to share what’s going on for you.
DATE: 28/10-23
ADDRESS: Prästgatan 27, Varberg
TIME: 10:00-17:00
LUNCH: 13:00-14:15
TEA BREAK: 11:30
REGISTRATION & PRICE
Early bird: 1 150 kr when you do the registration latest 6/10-23, after that 1 300 kr.
The registration is complete when the payment is swished to: 0708-22 34 59 and when you have sent an email to: 5rhythmsmove@gmail.com
The registration is binding. No refund in case of cancellation. You can’t postpone your course to an another time but you can give your course away to somebodyelse.
WHAT TO BRING & SOME INFO
Bring your own lunch (fully equipped kitchen), or go out for lunch
Soft clothes to move in, bring some extra clothes for changing
Tea is included
Water bottle
We will be barefeet
NOTES
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
