5Rhythms Workshop
MUSTANG REVIVAL 5Rhythms Retreat at Stowel Lake Farm with Anne Marie Hogya
MAP
DESCRIPTION
REVIVAL | A 5Rhythms Retreat at Stowel Lake Farm with Anne Marie Hogya
Come revive your wild.
Join me for a long weekend retreat, where we’ll step away from the world to the spectacular Stowel Lake Farm located on Salt Spring Island, BC. Here, we’ll steep in nature, nourish our bodies with farm-fresh food, and move together in sun-soaked spaces. Experience nature, growth, and community in an unforgettable setting.
Sometimes we need an awakening,
a restoration of colour, vibrancy, life-force, and vigour.
Sometimes our dreams need to be born again,
and we have a place and the space to revitalize our hearts and spirits.
Sometimes we need full permission to feel alive
and crack open the beauty and potency within us.
Sometimes we need to swiftly and effortlessly move from survival to revival
so that everything can renew.
NOTES
*Registration closes Tuesday June 20th, 11:59pm*
At this one-of-a-kind retreat, you’ll find space to move, breathe, and play—all designed to nourish your mind and body, and restore balance and calm.
The venue
Stowel Lake Farm is a restorative retreat venue and thriving organic farm located on Salt Spring Island, here on BC’s wild West Coast. Only a 30-minute ferry ride from Victoria (airport code YYJ), British Columbia, Canada, the farm features more than 100 acres of mixed forests, fields, rocky outcrops and rolling hills to explore.
What’s included
Daily guided 5Rhythms movement sessions with Anne Marie (no experience required.) (This retreat counts towards 5 days of Waves pre-requisites on the 5Rhythms Teacher Training path.)
Five nights in the accommodation of your choice.
Fourteen delicious vegetarian meals hosted in a restored timber farmhouse. Stowel Lake’s talented kitchen team offers seasonally inspired farm-to-table cuisine, featuring the farm’s own organic produce. In direct collaboration with their farmers, meals are prepared simply and beautifully to highlight the vitality of fresh, whole food ingredients. (Dairy-free, gluten-free and vegan choices can be accommodated by request.)
Unstructured time to read, write, rest and soak up the natural world and farm property. Salt Spring Island also offers a range of hiking trails, lakes, and ocean beaches to explore
Full access to all retreat facilities and the scenic Stowel Lake property
A guided farm tour and nature talk
Outdoor evening campfire (where seasonally permitted)
All applicable taxes
The details
June 29, 2023 to July 4, 2023 (Thurs. to Tues.)
5 nights | 6 days
Check-in is between 3:00 p.m. and 5:00 p.m. on June 29. (Dinner at 6:00 p.m.)
Check-out is by 1:30 p.m. on July 4. (Lunch at 12:30 p.m.)
Pricing + registration
Register on Eventbrite or e-transfer to annemarie@annemariehogya.com. If e-transferring please provide your email, full name (first and last), full mailing address, and phone number for registration. Also let us know if you have any dietary requirements, if you are allergic to down bedding, if you need a pick up on the Fulford Harbour 1:45pm or 3:30pm ferry, and the name of the person if you are sharing a room with someone.
All pricing is per person in Canadian dollars (CAD).
Room selection is on a first come basis.
Information about travel to Stowel Lake Farm
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
