DESCRIPTION

Movement practice of Gabrielle Roth's 5Rhythms®

Led by Martina Motl, Certified 5Rhythms® Teacher

assisted by Anže Bertoncelj, Certified 5Rhythms® Teacher

INTO YOUR WILD – 3-DAY WAVES WORKSHOP WITH MARTINA AND ANŽE

At this 3-day Workshop we will support our body to start slow and easy and find way back to roots of our own feet and inner flow in Flowing. We will invite impulses captured in our pelvis, to come alive and juicy and show us the way to our passion in Staccato. We will relax and release the tension of everyday thoughts and invite wisdom of letting go in Chaos. Rhythm of Lyrical will show us another perspective, intuitive trans and lightness will set us free. Allowing healing power of breath in Stillness, moving us till we step out of our way and let the self-healing of Body-Heart-Mind regulate it’s natural way.

The retreat will take place in Bled, a tourist gem of world proportions on the edge of Triglav National Park, which was nominated for the New Seven Wonders of the World. It is distinguished by its mild, healing climate and thermal springs of lake water. We will dance in a cozy warm hall with a wooden floor, which is reserved only for our group.

May 2nd – May 4th 2025

WORKSHOP SCHEDULE

Friday, May 2nd, 17:30 - 20:00 (open meeting)

Saturday, May 3rd, 11:00 - 18:00*

Sunday, May 4th, 10:30 - 16:30*

*1,5 - 2 hours lunch break

Open meeting will take place on Friday, May 2nd 2025 from 17:30 till 20:00, registration will be possible from 17:00 on.

LOCATION: MGC Vezenine Bled, Ulica Jule Vovk Molnar 2, 4260 Bled

Bled is located 1 hour from Klagenfurt, 1 hour 30 minutes from Trieste, 2 hours 45 minutes from Venice, 2 hours from Zagreb, 2 hours 20 minutes from Graz, 2 hours 30 minutes from Salzburg, 3 hours 45 minutes from Linz, 4 hours from Vienna, 4 hours 40 minutes from Budapest, 5 hours from Milano, 5 hours 15 minutes from Beograd, 7 hours 30 minutes from Rome.

REGISTRATION: https://forms.gle/NisL3K5PWAKGCQhN7

INFORMATIONS: anze.bertoncelj@gmail.com, +386 40 210 440 (also Whatsapp and Viber)

WORKSHOP PRICE: full - 230 €

Early birds until March 29th - 190 €

Working team - 90 € (limited numbers, with prior agreement)

Only Open Meeting - 22 €*

*for participants of the Workshop, Open Meeting is included into the price

ABOUT BLED:

in english, click HERE

in german, click HERE

DANCING VENUE:

we will be dancing in magnificent wooden venue of the Intergenerational Center Bled, see the picture HERE.

TRAVEL:

look for flights to Ljubljana, Slovenia (25 minutes drive to Bled)

From Ljubljana to Bled by bus

see timetables at Ljubljana bus station - https://www.ap-ljubljana.si/en

From Ljubljana to Bled by train

see timetables at Slovenian railways - https://potniski.sz.si/en/, call center for calls from abroad +386 1 29 13 331

If you will wish, we will connect you with local dancers for the shared ride from Ljubljana (and other cities) to Bled. Mark accordingly in electronic application.

Martina and Anže are members of the international Association of 5Rhythms Teachers (www.5rhythms.com). Martina: dancing since 1997, teaching from 2014 (Waves), 2022 (Heartbeat). She is a dancer, vocalist, artist, in love with theatre. She is passionate about teaching, books, cats and traveling. Gabrielle Roth’s sentence: "I love your fire" changed her life. Her teaching style is respectful and sensitive for group-body, she is also very playful and joyous, sometimes you have a feeling you are in the middle of constellation work.

She is a teacher and event organiser in Ljubljana/Slovenia, Expressive Art Therapist, theatre director, librarian, moderator of business constellation work and holder of Workshops: Creative with your Shadow, New Vision, Voice&Heart, Into your Wild, Let the Sunshine in and Soul Flight.

Anže has been dancing 5Rhythms for more than ten years and for six years in a row leads regular weekly classes in Ljubljana. In 2021 he completed training for a 5Rhythms teacher, Waves level. He is a social worker by profession, with a degree in Family Constellations. He is in love with football, aikido, mountains and travels. Anže and Martina are dedicated researchers of the 5Rhythms method and are in love with life.

For those on a path to become a 5Rhythms teacher, this workshop counts 3 days, Waves level.

LANGUAGE: the workshop will be led in English.

Follow us on FB page Ples Ritmov Slovenija, where we post all our events. Follow us in FB group 5Rhythms with Martina and Anže, which is made for connecting dancers and share dancing inspiration.

If you would like to be added to our mailing list, please send Anže an email on anze.bertoncelj@gmail.com.