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5Rhythms Workshop


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INSTINCT- A 5Rhythms workshop with Anne Marie Hogya

Waves
14 Mar 2025 - 16 Mar 2025
Location: Akademiestraße 21, 5020 Salzburg
Salzburg, Austria Show map
Organizer: Beatrice Kraus


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DESCRIPTION

INSTINCT

A 5RHYTHMS® DANCE | MOVEMENT WORKSHOP WITH ANNE MARIE HOGYA

So often we ignore, discount, or override

the messages from our ‘gut’- our wisdom, our internal knowing.

Instead, many of us live in our heads:

polite and obliging, freezing and resisting the pipeline to our inner truth

and at risk for confusion, frustration and, even, danger.

Attending to our instincts - the intuition of our body - takes skill and practice.

Listening to our body intelligence can:

save us,

and move us toward opportunity,

freedom, possibility and transformation.

I invite you to join me in this weekend workshop

to listen to the simple and clear, deep wisdom within us.

This workshop is for anyone who wants to explore their own inner wisdom, no experience required. The movement tools, techniques and inspiration you learn here can be immediately applied to daily life. Designed for adults of every age and ability.



Anne Marie has a fierce commitment to truth seeking and a passion for creating workshops that mix the practical with the wildly creative. She is known for her no-nonsense speaking combined with a relentless sense of humour, compassion and courage. Anne Marie is a DJ, a registered therapist, and studied and trained with 5Rhythms® founder Gabrielle Roth. She has been teaching movement for two decades and is accredited to teach both Wave and Heartbeat maps of the 5Rhythms practice. She lives in Victoria, Canada and teaches at home and internationally. www.annemariehogya.com




NOTES

Time: Friday 7:00 - 9:00pm (open evening) | Saturday 11:00 - 6:00pm | Sunday 11:00 - 4:00pm


Tuition (Full Weekend): $280 EURO until January 26, 2025; $280 EURO after

Friday night: $35 EURO

Registration: : office@herztanz.at, 0676 910 48 51, www.herztanz.at 



Refund Policy

Cancellation Policy: A registration refund minus a 70€ administrative cost is available up to January 30, 2025, then 50% of your price until February 28, 2025. No monetary refunds available after that time; the workshop registration can be transferred to an alternate person. If, for unforeseen reasons, the workshop is cancelled by the producer a full refund of registration fees will be issued; the producer will not be responsible for other participant costs incurred in the event of a cancellation.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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