DESCRIPTION

To activate your intuition, the body needs to be relaxed and the mind still. This is what the 5Rhythms dance gives, and it is therefore at the heart of the workshop.

You move beyond the part of the brain that remembers all the tasks that need to be done and loves organizing; the day, the week, the month or the year. It is the same kind of state you enter in meditation. That opens the door to your deeper consciousness and you have a conversation with your heart and soul.

You are supported by this strong turning point to focus inward and feel how this year has changed you and your life. In the same way that the cells of the body are renewed, you are not the same person. What have your experiences given you?

Instead of thinking about this only in your mind (which tends to make things complicated), you take your body with you on this journey and the digestion. Which takes you deeper.

You bless, thank and bid farewell to what is passing and dance for all of that.

Then you will hear a short extract of a forecast for the whole year, a general one, applicable to all star signs.

And you choose a word or a sentence as your mantra for 2025 and then create your unique vision board. Which path do you want to choose in your life, work and play? Where does your soul want to guide you on your journey of growth and maturity?

The day ends with a dance for your intention and dreams in the new year!

To support you on the path you have chosen for 2025, you will get an email from Sigurborg, at equinoxes and solstices throughout the year.

Sigurborg has offered this workshop for many years, and for many people it´s become a treasured and trusted way to prepare for the new year.