5Rhythms Workshop

Ceremony

Waves

Led by: Majica Alba

23 Nov 2024

Location: The Auditorium at CLARA, 1425 24th Street

Sacramento, California, United States Show map

Organizer: Majica Alba

Website: https://www.centeredsacramento.com/ceremony

Contact

MAP

DESCRIPTION

Let us step into Ceremony together. Finding the reverence in the dance. What happens when we shed each layer, tip-toeing our way in with intention and grace? In this workshop we will surrender to what happens when we dance longer than our usual two-wave dance and invite a wave after wave after wave approach. Each wave we will offer ourselves to the dance, to the beat and to the breath; and then we will explore what happens when we break through to the other side. Let us meet ourselves and each other in this ceremony to give space for whatever decides to show up. Let us peel away the layers, shed our snake-skins, old and worn and let us reveal the soft-suppleness of our fresh tender selves.

Please wear white for this workshop.

All are welcome.

NOTES

Cost: $80 before September 23rd

$120 after

$80 BIPOC

Scholarships Available.

Refund Policy

CANCELLATION POLICY:

14 Days in advance: $75 cancellation fee.

No refunds less than 14 days from the start of the workshop.

Any paid fees, minus $75 can be applied to a future workshop.

Registration Policy

Drop In

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.