DESCRIPTION

CLUTTER

A 5RHYTHMS® DANCE | MOVEMENT WORKSHOP WITH ANNE MARIE HOGYA

When we feel weighed down—by things in our space, emotions, or thoughts—it can be hard to move forward.

Clutter isn’t just the physical stuff we see; it’s also the internal heaviness that keeps us stuck and blocked.

In this dance workshop, we’ll use the 5Rhythms practice to help us let go of what we no longer need, creating space for clarity, lightness, and fresh energy. With every step, we’ll make room for new possibilities.

MOVE YOUR CLUTTER.

All are welcome. No previous experience is needed.

Anne Marie has a fierce commitment to truth seeking and a passion for creating workshops that mix the practical with the wildly creative. She is known for her no-nonsense speaking combined with a relentless sense of humour, compassion and courage. Anne Marie is a DJ, a registered therapist, and studied and trained with 5Rhythms® founder Gabrielle Roth. She has been teaching movement for two decades and is accredited to teach both Wave and Heartbeat maps of the 5Rhythms practice. She lives in Victoria, Canada and teaches at home and internationally.