5Rhythms Workshop

Bare Bones Dublin

Waves

Led by: Caitriona Nic Ghiollaphadraig

26 Oct 2024

Location: Barbara Ward Clonliffe & Croke Park Community Centre, Distillery Road, Off Clonliffe Road Dublin 3

Dublin, Dublin, Ireland Show map

Organizer: Barbara Ward Clonliffe & Croke Park Community Centre,

Contact Phone: 00353868753251

MAP

DESCRIPTION

One Day Weekend Workshop

We forget how strong and supportive our bare bones are. They are the structure that supports all our movements. Within this workshop we will use the 5 Rhythms Movement Practice as a way to come back to the basic practices of grounding, centring, releasing, making choices, and slowing down.

This day is an opportunity to remember that our body is our first home and the ground of our being. Moving with this awareness brings nourishment and opens up space and time in our busy lives.

Venue: Barbara Ward Clonliffe & Croke Park Community Centre,

9 A Richmond Industrial Estate, Distillery Rd, Off Clonliffe Rd, Dublin 3

Date: Saturday October 26th 2024

Time: 10.30am to 5pm

Cost: €80, €30 deposit to secure a place.

Booking: pay through PayPal on www.embodiedbrain.ie

See cancellation policy on Bookings page www.embodiedbrain.ie

NOTES

Refund Policy

See cancellation policy on Bookings page www.embodiedbrain.ie

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.