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Central Canada

Our soul, our true self, is the most mysterious essential, and magical dimension of our being. ~G. Roth


Weekly Classes



Periodic Classes

Presence - 5Rhythms Sunday Waves Next Class 5 Jan 2025 Toronto Elisa Hollenberg
Deep Waves Next Class 25 Jan 2025 Toronto Layah Jane Singer-Wilson

Upcoming Workshops



Gaia - A 5Rhythms & Work That Reconnects Daylong

Toronto - 8 Mar 2025 to 8 Mar 2025
Layah Jane Singer-Wilson

Gaia - A 5Rhythms & Work That Reconnects Daylong
with Layah Jane, Amy Lister & Ciara Hefferon

Many of us are living with a sense of anxiety, overwhelm, and despair around the climate crisis.

How do we process what we are living and keep stepping into our place in the ecology of change?

5Rhythms is a dynamic movement meditation practice that offers us a map for embodying our creative capacity to meet all that life brings. There are no steps to follow. Instead, we show up, tune in and move what is alive in us.

Let’s use our practices to support our coming apart, coming together, and fortifying ourselves for the way forward.

REGISTER TODAY!

Equinox

Toronto - 21 Mar 2025 to 21 Mar 2025
Layah Jane Singer-Wilson

Save the date! Details TBA

Equinox ~ A 5Rhythms Ritual w/ Layah
Fri March 21, 2025, 7 - 9:30pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Avenue, Toronto, ON M4K 1N6 (wheelchair accessible)

Details & Registration Jan 2025

REGISTER TODAY!

Local Teachers

Layah Jane Singer-Wilson Toronto, Ontario Teaching Since: 2014 Dancing Since: 1999

“Movement and music are my medicine. Dance, a door to the divine. A meditation, a mystery, a calling, a prayer, and a guide. ”

More Information and Schedule
Elisa Hollenberg Toronto, Ontario   Dancing Since: 2002

More Information and Schedule
Rhondda Snary Toronto, Ontario Teaching Since: 2014 Dancing Since: 1999

“This dance. The first, last and only dance. Right now. One dance. We are the dance. We are one.”

More Information and Schedule
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