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Germany

My teachers are like good wines. Try them all! ~ G. Roth


Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.

Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!

Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.

Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!

Weekly Classes



Periodic Classes

Rainbow Waves Next Class 4 Dec 2024 Muenster Naissan Schneider
Body Party - Waves im Osho Uta Next Class 4 Dec 2024 Cologne / Koeln Julia Knezevic
KIX: Journeying out of Addiction Next Class 5 Dec 2024 Berlin Samar Linn
ONLINE Let-Go Wave Next Class 6 Dec 2024 Duesseldorf Iris Yasmine Harms
Thank God it Next Class 6 Dec 2024 Freiburg Anouk Heike Maucher
Winter Waves to Ecstasy - zum Nikolaus! Next Class 6 Dec 2024 Cologne / Koeln Irene Husung
x-dance: Creativity in Motion Next Class 7 Dec 2024 Berlin Samar Linn
Body Waves with Oliver - End of Year Celebration with Live Music Next Class 7 Dec 2024 Berlin Oliver Euchner
Waves of Energy Next Class 8 Dec 2024 Berlin Bettina Leuckert
Sensitive Waves - Small Group Next Class 8 Dec 2024 Berlin Bettina Plesser
Advents Celebration wave Next Class 8 Dec 2024 Heidelberg Eva Sieber
5Rhythmen mit Irene Husung (in Karlsruhe) Next Class 13 Dec 2024 Karlsruhe Irene Husung
Wellenrauschen i Aachen Next Class 13 Dec 2024 Aachen Katya Verbrugghe
Sensitive Waves - Open class Next Class 14 Dec 2024 Berlin Bettina Plesser
Full Moon Waves Next Class 14 Dec 2024 Berlin Irene Husung
Sunday-Morning-Waves Next Class 15 Dec 2024 Duesseldorf Iris Yasmine Harms
Sunday magic Next Class 15 Dec 2024 Berlin Christine Maier
5Rhythmen® Sunday Waves Next Class 15 Dec 2024 Cologne / Koeln Susanne Kehrein
5Rhythms Wave "Body "Prayers" Next Class 15 Dec 2024 Bremen Silke Amritha Schreiner
Sweat your Prayers im Osho Uta Next Class 15 Dec 2024 Cologne / Koeln Julia Knezevic
💫5Rhythmen® Tanzende Universen - Friday Morning Wave (1x monatl.) Next Class 20 Dec 2024 Bonn Sonja Hellmann
Waves zur Wintersonnenwende - Hoffnung Next Class 21 Dec 2024 Berlin Irene Husung
Städtle Waves Next Class 22 Dec 2024 Staufen Christine Maier
ONLINE Rauhnacht-Wave Next Class 22 Dec 2024 Duesseldorf Iris Yasmine Harms
WeihnachtsWave Next Class 25 Dec 2024 Duesseldorf Iris Yasmine Harms
Magical x-dance: End of Year Dane Journey Next Class 28 Dec 2024 Berlin Samar Linn
Wellenrauschen in Aachen Next Class 10 Jan 2025 Aachen Katya Verbrugghe
Waves in Muenchen Next Class 15 Jan 2025 Munich / Muenchen Irene Husung
Wellenrauschen in Aachen Next Class 17 Jan 2025 Aachen Katya Verbrugghe
5R am Freitag Abend Next Class 4 Apr 2025 Karlsruhe Nina A Kiehl
5R am Freitag Abend Next Class 4 Jul 2025 Karlsruhe Nina A Kiehl

Upcoming Workshops



ESSENCE - LYRICAL

Karlsruhe - 7 Dec 2024 to 7 Dec 2024
Atmo Lars Lindvall

 ESSENCE - LYRICAL – xxx

„Text".

mit Atmo Lars

 

ZEIT
Sa 7. Dezember 2024, 13h - ca.19.15h

ORT
SSC Sport-KITA
Am Sportpark 1A, 76131 Karlsruhe

KOSTEN
€ 100 Frühbucher bis 22.11.2024
€ 120 Normalpreis
€ 450 alle 5 Module der ESSENZ-Reihe
€ 370 4 Module der ESSENZ-Reihe

Freitags davor ist ein offener Abend. Wie bei allen Freitag-Abend ist eine Anmeldung hierzu nicht notwendig. Workshop-TeilnehmerInnen bezahlen €10,-
Kosten für den offenen Abend für andere: €20

Weitere Termine der ESSENCE-Reihe in Karlsruhe

Sa 07.09.2024, 13h - 19.15h, FLOWING mit Ajay Rajani
So 06.10.2024, 11h - 17.30h, STACCATO mit Dagmar Cee
Sa 09.11.2024, 13h - 19.15h, CHAOS mit Marc Lendfers
Sa 07.12.2024, 13h - 19.15h, LYRICAL mit Atmo Lars LIndvall
Sa 11.01.2025, 13h - 19.15h, STILLNESS mit Iris Yasmine Harms

REGISTER TODAY!

KIX Retreat *FULL*: Journeying through endings (addiction recovery)

Hamburg - 12 Dec 2024 to 15 Dec 2024
Samar Linn

Please email to join the waiting list.

 Suspending time.

To understand without pressure.

To ask without judgement.

To learn without contempt.

This is the 3rd annual KIX Retreat. Each year, we immerse ourselves in a central theme on the subject of addiction* & recovery with a variety of mind-body-feeling tools .

PLEASE VISIT MY WEBSITE FOR MORE DETAILS AND FAQ's

KIX Retreat Theme (2024)

In some ways, to stop an addiction would mean to go through an ending of sorts. It is not often that this connection (to endings or grief) is made, nor is it often that we map a potential trajectory through these endings informed by both the personal and a broader perspective.


Letting go {enter your own word here e.g. quitting, giving up ….} of addiction happens in stages. Yes, there is the first stage of stopping the addiction, and along with that there are feelings, doubts, questions, too.


Sometimes when we rub up against a different stage of the (grieving) process, it’s confusing or painful or angering or numbing. Unfortunately, this can be where a relapse happens or a new addiction emerges. Or, perhaps, we haven’t even stopped because the abstract process seems all-too-daunting, too-complex or too-much-to-give-up.


Therefore, this year’s retreat is dedicated to exactly this. Understanding – with the brain, feeling with the heart, sensing with the body – your own unique process out of addiction informed by a recovery framework of letting go.


The KIX Retreat is an immersive, confidential, and intimate setting with a smaller group to allow you to move through this inquiry with gentleness, safety and courage.


KIX Retreat Overview

This 4-day / 3-night retreat allows us the time and space to investigate themes related to addiction or compulsions and how to cultivate tools to reclaim ourselves out of addictive or compulsions behaviors.


The Seminarhof Drawehn is a beautiful venue that holds us so well for these retreats. We are surrounded by nature, fed delicious and nourishing vegetarian meals with produce from their garden. There is also a sauna for the cold November evenings to integrate. 


For our investigation together, we will use tools of:

5Rhythms Dance

Creative acts of catharsis

Games and sharing

Visualizations, drawing and writing 



REGISTER TODAY!

Local Teachers

Silke Amritha Schreiner Bremen   Dancing Since: 1995

“In dancing 5Rhythms the body becomes our spiritual path.”

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Irene Husung Berlin Teaching Since: 2010 Dancing Since: 1996

“"no flow, no go", Gabrielle Roth ”

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Naissan Schneider Muenster   Dancing Since: 2012

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Tom Schulz Hamburg Teaching Since: 2004 Dancing Since: 1994

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Christian Unglert Regensburg   Dancing Since: 2006

“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”

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Sonja Hellmann Bonn   Dancing Since: 2003

“ I signed up for magic”

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Julia Knezevic Cologne / Koeln Teaching Since: 2010 Dancing Since: 2001

“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me! ”

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Verena Sacher-Graiff Innsbruck Teaching Since: 2014 Dancing Since: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

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Bettina Plesser Berlin   Dancing Since: 2011

“If you have a body you are a dancer. Gabrielle Roth”

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Susanne Stephan Berlin   Dancing Since: 2010

“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit. (Gabrielle Roth)”

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Bettina Leuckert Berlin Teaching Since: 2008 Dancing Since: 2002

“To move with all of it feels so much better then to be stuck within all of it.”

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Christine Maier Berlin Teaching Since: 2014 Dancing Since: 2002

“Dance what you live, live what you dance.”

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Marika Heinemann Berlin Teaching Since: 2007 Dancing Since: 2000

“"Ich gebe auf zu glauben, dass irgendetwas nicht so sein sollte, wie es ist."”

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Iris Yasmine Harms Duesseldorf Teaching Since: 2014 Dancing Since: 2004

“"I see your true colors shining"”

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Samar Linn Berlin   Dancing Since: 2011

“In the space between right and wrong, freedom dances.”

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Susanne Kehrein Cologne / Koeln   Dancing Since: 2003

“"Always entangeling my messy hair...tender wild is my favourite colour!"”

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Dagmar Cee Berlin Teaching Since: 2004 Dancing Since: 1999

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”

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Roland Burkert Karlsruhe Teaching Since: 2014 Dancing Since: 1999

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Anne Schmitt Bonn Teaching Since: 2014 Dancing Since: 2007

“"It’s not what you look at that matters, it’s what you see.” ~Thoreau”

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Romy Poquet Munich / Muenchen Teaching Since: 2014 Dancing Since: 2004

“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”

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Christine Riemer Bochum   Dancing Since: 1998

“What people seek is not the meaning of life but the feeling of being alive. - J. Campbell”

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Wiebke Thiele Berlin   Dancing Since: 2008

“DANCE!”

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