Tag Archief: Meghan LeBorious

5Rhythms Tribe | April 2019

“To the beat of the drum we travel on

Courageous we sail into the storm

Singing our song and feeling strong

On a voyage to where we all belong”

~Morcheeba – Beat of the Drum

I have always felt hopelessly attracted by the rhythm. I bought myself a pair of drumsticks when I was 6 – it was my first owned part from an entire drum set.

Then I got distracted following 1000 other threads: studies, ballet classes and a huge list of projects and ’to do things‘.

TAGS: 5Rhythms, dance parade NYC, disability, drums, Heeraa Sazevich, irene hernandez sanchez, jenelle smith, jonathan horan, Meghan LeBorious, one dance tribe, One Tribe, raven recording, Tanya Goldman
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5Rhythms Tribe | Nothing More. Nothing Less. A Dance.

by Meghan LeBorious, based on an interview with 5Rhythms teacher Tanya Goldman on May 27, 2018, and journal notes from 2008-2019. “It’s 2019. Just thought I’d let you know that,” …

TAGS: 5Rhythms, challenges, dance, dancing with limitations, Meghan LeBorious, New York City, Obstacles, Tanya Goldman
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Notes on Practice: Alive! Alive! Alive!

I started in a squat, deep in the hips, stretching the inner thighs, feet and calves, rotating and staying low. I soon found my way to the ground, where I continued to stretch and coil, rolling over the fronts of my shoulders, the back of my head, and through the hips, moving from my stomach to my back over and over in a wide circle. Staccato arrived more quickly than I expected, and…

TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, five rhythms, gabrielle roth, meditation, Meghan LeBorious, moving meditation, sweat your prayers
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Notes on Practice: The Last Dance

“I’m going to share something with you. Almost exactly twelve years ago, I lost my wife.” He shares that this tragedy is what compelled him to step over the line into 5Rhythms. He goes on to say, “Hold nothing back. Just give it all you’ve got,” and “I invite you to dance, too, with those who are no longer with us.”

TAGS: 5Rhythms, dance, gabrielle roth, grief, Meghan LeBorious, ray diaz, sweat your prayers, The Moving Center NY
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