5Rhythms Class

The Body language of Ecstacy - 9 weeks series to deppen your dance

Led by: Mirjam Van Hasselt

Mondays 19:30 - 21:00

8 Sep 2025 - 3 Nov 2025

Location: NSDM - Theaterstudio Pick up, NDSM plein 39

Amsterdam, Netherlands Show map

Organizer:

Contact Phone: +31 6 24587344

MAP

DESCRIPTION

Your body is a gateway to experience deep states of bliss and ecstasy. One of the ways to experience that is through dancing.

The 5Rhythms are a powerful tool to explore this gateway. The “wave,” as we call the sequence of the 5Rhythms naturally takes us on a journey. The different Rhythms offer a profound set of physical tools to deepen our dance in each rhythms.

Every week we’ll explore one of the rhythms and the specific body language of that rhythm.

The classes are online on Tuesdays

19:30 – 21:00 CET / 1:30 PM EDT / 10:30 AM PDT

Starting September 9th

If you join for the Online series, you'll get acces to the sound recording of the class for 2 weeks after the series.

You can add an extra livestream of the one of the classes in Amsterdam (monday / wednesday and friday) per week in the same weeks.

Live In-person Classes (and live stream rom the venue)

Monday evening 19:30-21:00 CET (Amsterdam-NDSM)

Wednesday evening 18:30-19:55 CET (Weesp - Yoga Today)

Friday morning 9:30-11:30 CET (Amsterdam - Dovenontmoetingscentrum)

You can also join single classes

here you can book these

NOTES

Refund Policy

Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.