5Rhythms Class
Shadow & Light
Led by:
Sophie Daubisse, Jada Jane Boh
Location: Paradiso, Ubud, Jl. Goutama Sel., Ubud, Kec. Gianyar, Kabupaten Gianyar, Bali 80571
Ubud, Bali, Indonesia Show map
Organizer: Sophie Daubisse
MAP
DESCRIPTION
In this mini workshop, we delve into the shadow aspects of the 5Rhythms Each rhythm carries its own shadow, reflecting a part of our inner landscape. Light and shadow both take us on a different journey and experience and rather than hiding from the shadow parts, we come together dance and transform shadow into light embracing both as essential facets of our wholeness.In Flowing, we meet our inertia and transform the resistance into fluid motion.
In Staccato, we transform tension into clear action.
In Chaos, we meet confusion or overwhelmed so we can let go and surrender.
In Lyrical, we move from a spaced out, disconnected state into a connected and soulful place.
In Stillness, we meet numbness and transform it into presence and aliveness.
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
