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5Rhythms Class


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SADHANA

Led by: Gina Espinosa
Fridays 10:00 am - 11:30 amNext Class: 29 Nov 2024
Location: Barcelona, Espai TCI
Barcelona, Catalunya, Spain Show map
Organizer: Gina Espinosa


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DESCRIPTION

 Sadhana (साधन) is a Sanskrit term used to refer to a daily spiritual practice. 

Anything that is practiced with awareness, discipline, and the intention of spiritual growth can be considered as sadhana.

Sadhana is also a means of forging a ritual connection with God or universal energy. 


SADHANA WAVE IT IS MY OFFERING,

MY DAILY PRACTICE THROUGH THE 5RHYTHMS MAP, 

MY WAY TO CONNECT WITH MY INNER DANCE,

MY WAY TO CONNECT WITH GOD,

WITH PRAYER,

WITH THE GREAT MYSTERY




"Sadhana; viene del Sánscrito y see utiliza para hacer referencia a la práctica spiritual diária. Todo lo que se practica con atención, consciences, discipline y intención de crecimiento spiritual está considered Sadhana.

Sadhana también habla de la intención de conectar con Dios o con la fuerza universal. 


SADHANA WAVE ES MI OFRENDA,

MI PRÁCTICA DIÁRIA A TRAVÉS DEL MAPA DE LOS 5RITMOS,

MI MODO DE CONECTAR CON MI DANZA ÍNTIMA,

MI MODO DE CONECTARME CON DIOS,

MI REZO,

CON EL GRAN MISTERIO.








NOTES

 

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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