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5Rhythms Class


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5Rhythms in Frankston

Led by: Renee Yerondais
Fridays 06:30 pm - 08:30 pm
10 Jan 2025 - 12 Dec 2025
Location: St Paul, Cnr Bay & High Street
Frankston, Victoria, Australia Show map
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DESCRIPTION

Imagine dancing for self-expression, without steps to follow; letting the body lead with mindful attention. Imagine learning to trust in body intelligence; developing deeper relationships and tuning into what you need.


Its a release from the mind, a liberation for the body and a way of connecting to your soul. Beautiful, mysterious and a lovely way to connect with other beautiful and mysterious people. 


No experience is necessary. Just a willingness to be moved.


$25 @ the door. Bookings unnecessary.


Energy moves in waves. 

Waves move in patterns. 

Patterns move in rhythms. 

A human being is just that energy, waves, patterns, rhythms. 

Nothing more. Nothing less. 

A dance. ~ Gabrielle Roth



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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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