5Rhythms Class

5Rhythms With Louise La Terra

Led by: Louise La Terra

Next Class: 29 Sep 2024 04:00pm - 06:00pm

Location: Alphington Village Hall, Exeter, Ide Ln, Alphington, Exeter EX2 8UP

Exeter, United Kingdom Show map

Organizer:

Contact Phone: 07426520170

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DESCRIPTION

Sliding Scale £12 / £15

Cash on the door

During this 5Rhythms class we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a time for you to explore and connect with your unique rhythm and way of expressing movement and creativity through your body, a space to connect with yourself and move freely.

You don’t need any experience and there are no steps to follow, just a willingness to explore. You are welcome as you are to discover your own dance, how to connect with others and be part of a larger group in that discovery.

This 5Rhythms class is a 2hr hour session. We start with a warm-up, followed by a Wave.

Wear comfy clothes you can move in, bring a water bottle, we dance barefoot or indoor/dance shoes.

Free car park to the rear of the community centre.

2024 Autumn Dates:

Sept: 15th / 29th

Oct: 13th / 20th

Nov: 10th / 17th

Dec: 8th / 15th

Look forward to seeing you on the dance floor.

Louise

NOTES

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.