Rainer Maria Rilke
There are times when we are giddy with happiness, unable to stop ourselves from feeling as free as birds in the sky.
And there are times when staying in a circle feels annoyingly endless, we feel trapped
Or we repeat activities in the circle that prove useful.
This workshop is an opportunity to experience the 5Rhythms as a map, to better understand through the experience of our bodies in motion what our movements in circles are like, when we can fully enjoy them, or when it's time to step outside...
The 5Rhythms- "Flowing", "Staccato", "Chaos", "Lyrical" and "Stilness" allow us to glimpse , immerse ourselves in the moment of truth without rushing.
The workshop is open to all with no previous experience of 5Rhythms.
The workshop is conducted in Slovak, we will provide English translation if needed.