5Rhythms Workshop
Heart & Soul (Air)- Residential Intensive
Phone: +44 (0) 7970 069 256 MAP
DESCRIPTION
The central purpose of “Heart and Soul” is to explore Air as a symbol of freedom and transformation, while connecting deeply to the soul as our essential nature.
Throughout this progamme we dance with the heart – getting to know the landscape of our emotional body – in order to cultivate the capacity for choice in our responses.
Our purpose is a vision quest, a search for guidance through the next stage of our soul journey. We are seeking to develop the art of moving through life with grace and adaptability, embodying Air’s lightness. This work highlights how, through conscious emotional awareness, we shape our own lives. By embracing change, navigating challenges, and cultivating a playful, mature perspective, we contribute to the larger “dance” of existence, weaving our heart and soul into the collective human experience.
“Imagination is the force that pulls your physical, emotional, and mental energies into dynamic harmony, giving wings to your soul.”
~ Gabrielle Roth, Maps to Ecstasy
Add to the stunning location: a supportive community of dedicated dancers, nourishing whole earth food by the celebrated MAJiC Times, an exceptionally experienced and committed teacher, and we have all the ingredients needed to facilitate deep healing and nourishing work
The greatest gift of the 5Rhythms is that, when engaged with deeply and fully, it takes us on a journey of progressive expansion towards our full potential as creative, loving beings. Catalytic in nature, it works to free the body, open the heart, still the mind and awaken consciousness. Ultimately, this entirely physical practice is a spiritual experience.
(See website for full details, and for participant feedback from previous workshops in this location.)
NOTES
Workshop schedule:
Thursday 7th Nov, 6pm through Sunday 10th, 4pm
Timings during the workshop will vary, and will include evening sessions.
Venue, Accommodation, Food:
The dance hall is light and spacious, with a natural wood floor.
This is a residential workshop - we strongly encourage participants to stay ‘onsite’, ideally in the bunkhouse (rooms with 2-4 bunks), otherwise within easy walking distance in the village.
We are absolutely delighted to be working with the celebrated MAGiC Times, who have many years’ experience providing healthy, nutritious and sustaining vegetarian/vegan food at conscious dance and other workshops.
Prices:
- Early Bird: from £379 (until Oct 13th)
Please see website for full details
- 5R Teacher discount 20% off tuition
plus (per workshop):
All meals and refreshments: £130
Shared accommodation from: £90 (3 nights)
£150 deposit (per workshop) reserves your place - see website.
Group size:
There is a maximum of 25 places on each workshop.
5Rhythms Teacher Training:
This workshop counts for 4 days (24 hours) of Heartbeat towards Teacher Training pre-requisites.
Any questions, please call Jon +44 (0)7970 069 256 or contact Jon or Bernadette via website (scroll to foot of page if necesssary).
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: Waves
