5Rhythms Class
5RHYTHMS
Led by:
Kathryn Speedie
Next Class: 22 Jan 2025 19:15 - 20:45
Location: Sallynoggin Youth & Community centre South County Dublin, Sallynoggin Youth & Community centre
Dublin, Dublin, Ireland Show map
Organizer: Kathryn Speedie
MAP
DESCRIPTION
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into awareness and action into joy.Come as you are....
NOTES
20 euro or 15 euro concession
Free parking outside Sallynoggin Youth centre, South County Dublin
Bring water and breath
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
