For the month of February, AND the last week of March - First 2 weeks of April. Moving Essence classes have to relocate whilst renovations are happening at our St Brigid's home.
The 5:45pm – 7:30pm Light Waves class will be offered as a Silent Disco in the Edinburgh Gardens. It is too difficult to offer an Online Class in this format.
This is a recorded 1.5 hour wave. You can book, get the link and access anytime. We strongly recommend that you connect to an external speaker or use Bluetooth headphones as computer speakers are not adequate.
Join for your dance-at-home practice. Connect with yourself through movement and a deep guided dance through the 5Rhythms Wave.
To learn more about Moving Essence virtual dance-from-home contact us or watch our online dance video or join our mailing list.