DESCRIPTION

Light Waves returns to St Brigids for 3 weeks on these dates: March 4, 11 & 18

Then back to Edinburgh Gardens for 3 weeks on March 25, April 1 & 8.

We hope to be back at St Bs for good on April 15.

On the relevant dates, the 5:45pm – 7:30pm Light Waves class will be offered as a Silent Disco in the Edinburgh Gardens (if not raining). This class requires booking to allow for headphone allocation.

Light Waves is a gently guided 5Rhythms class that awakens energy through a guided moving meditation on the body and a 5Rhythms Wave. Both beginners and experienced dancers are welcome.

Music starts at 5:45pm 

Class runs until 7:15pm. 

If coming for the first time please visit this link for further information.

'The only way to make sense out of change is to plunge into it, move with it, and join the dance.' ~ Alan Watts