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5Rhythms Class


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Circles of Inclusion: 5Rhythms Community Practice

Led by: Bettina Rothe
Wednesdays 07:00 pm - 08:45 pm
6 Nov 2024 - 18 Dec 2024
Location: St. James Community Hall, 3214 W 10th Ave
Vancouver, British Columbia, Canada Show map
Organizer: Bettina Rothe


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DESCRIPTION

The intention of this class is to offer a regular practice of the 5Rhythms. A class might provide a general introduction, explore a given theme through the 5Rhythms Wave, or focus on a particular aspect of just one rhythm. Come and experience high energy and bliss in motion! 




NOTES

“This Dance

This coming together

to BE movement

to BE breath

to see each other

to belong.

Come as you are

Dive into your embodied Self

and find your place in our circle

This circle of inclusion in which there is only

the ONE dance.”


— Bettina Rothe


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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