What's New
5RTA January 2025 Spotlight
The history of humanity shows us how since ancient times we have moved to various places out of curiosity or necessity. It is a process that does not end, sensing …
5RTA December 2024 Spotlight
December 2024 Spotlight is on the topic of the Shadow of Stillness: Numbness. Here are three teachers who have amazing insight into this topic. Chris from Yorkshire England, Susanne of …
5RTA November 2024 Spotlight
Being Spaced Out, the shadow of Lyrical. May you glean some insight from these writings, knowing you are in good company on this planet. Katrien Mazijn teaches and produces in …
5RTA October 2024 Spotlight
We certainly have no shortage of Chaos in the world today! Thankfully we have a helpful tool in the Shadow map of Chaos, Confusion. We have ways of finding calm …
5RTA September 2024 Spotlight
This month’s edition on Rigidity, the Shadow of Staccato, features Qibei from Berkeley by way of China, Tako from Georgia (the country, not the state) and Paul from the UK. …
5RTA August 2024 Spotlight
Through the Shadow maps of the 5Rhythms we have the potential to learn and love a lot about ourselves through moving, experiencing the polarities. In Flowing, we experience heaviness vs weight and fluidity. Click here to view the August Spotlight newsletter archive.
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