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5Rhythms Workshop


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Waves

Waves
3 Feb 2018 - 4 Feb 2018
Location: YRK Yoga and Meditation Center, 8450 W Sahara Ave Suite 109
, Nevada, United States Show map
Organizer: Cristin Bartles


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DESCRIPTION

"Energy moves inWaves. Waves move in patterns. Patterns move in rhythms. Human beings are justthat, energy, waves, patterns, rhythm. Nothing more, nothing less. Adance."-- Gabrielle Roth


Waves come and go. Nature contracts and expands,just as humans do in daily life. Have you ever experienced being frozen andunable to move forward? Or perhaps you find yourself perpetually in fearful orfrantic states?

Using the 5Rhythms®  movement meditationpractice, we will investigate how each of the 5Rhythms® —flow, staccato, chaos,lyrical and stillness—can help us meet life. We will unlock stories held in ourbodies thus deepening our awareness about how we respond to what life gives us.We will invite change in our patterns to experience more freedom andfulfillment with the life we create.

"Energy moves inWaves. Waves move in patterns. Patterns move in rhythms. Human beings are justthat, energy, waves, patterns, rhythm. Nothing more, nothing less. Adance."-- Gabrielle Roth

Waves come and go. Nature contracts and expands,just as humans do in daily life. Have you ever experienced being frozen andunable to move forward? Or perhaps you find yourself perpetually in fearful orfrantic states?

Using the 5Rhythms®  movement meditationpractice, we will investigate how each of the 5Rhythms® —flow, staccato, chaos,lyrical and stillness—can help us meet life. We will unlock stories held in ourbodies thus deepening our awareness about how we respond to what life gives us.We will invite change in our patterns to experience more freedom andfulfillment with the life we create.



NOTES

February 3rd 11am – 7pm, February 4th 10am – 6pm

Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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