5Rhythms Workshop
S t i l l n e s s ~ a 5Rhythms workshop with live music🎵❆
MAP
DESCRIPTION
S t i l l n e s s ~ with Nikki Ashley & Alex Forster‘In stillness the muddied water returns to clarity’
This workshop is an invitation to come and let it be, to take time out from our everyday movements and drop deep into the dance of Stillness.
The maps of the 5Rhythms and the inspiration of bespoke, improvised live music will guide dancers on a deep and restorative journey, accompanied by atmospheric guitars, ethereal vocals and hypnotic rhythms. We will draw on the teachings of the final rhythm of Stillness; dancing to discover our presence and a kind of quiet aliveness, a state of being to help navigate the chaos of the times we are living in. Moving with wisdom, compassion and inspiration, this is the rhythm from where we can truly see.
At this time of year and in this current world situation we meditate in movement on the state of internal and external peace.
A percentage of profits will be donated to Warchild.org
ALL welcome ~ whether you are new to 5Rhythms practice or already dancing
Book here
Nikki brings two decades of movement wisdom to her 5Rhythms practice. She weaves her theatre background with embodied movement to create transformative experiences for dancers of all ages and abilities. Recent collaborations with live musicians including Alex add another layer of magic to the dance.
Alex is a multi instrumentalist and long-term dancer. His music ranges from deep meditative soundscapes to uplifting lyrical rhythms, drawing inspiration from nature and his global journeys. With over a decade of experience performing in meditative and movement spaces, Alex’s music is both grounded and transcendent.
NOTES
Time 11am - 5pm
Venue Theatre, Chestnut Grove Academy, Balham, London
Cost £65 Concessions / £85 Standard / £100 Final
All ticket categories are limited so do book early to avoid disappointment
Book here
Refund Policy
If you find you cannot attend, a few options are available:
You may gift or sell your ticket. If you do so, it is essential to inform Nikki of the new attendee's name and email; otherwise, they will not be on the door list and will not be admitted.
Refunds are available up to 48 hours before the workshop, with a £2.50 admin fee per ticket.
If there is a waiting list, you can email Nikki to see if the ticket can be sold through it. If the ticket sells from the waiting list, we will refund your ticket price minus a £2.50 transaction fee, which will be donated directly to the CIC. Please note: Within 24 hours of the event, Nikki’s response to emails may be limited. The waitlist option will close at 8 am on the day of the workshop.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
