“Once your body surrenders to movement, your soul remembers its dance.” Gabrielle Roth
This day will offer support to your dance from the ground up. When we are rooted in the earth and fluid in our bodies then the flow of life can move through us, accessing our vitality and life force. With movement comes engagement, growth and expansion so that the energetic bodies of spirit and flesh dance now together, filling us with creativity and a lightness of being that come ease. On this workshop we will explore the waves of the 5Rhythms with our attention specially on flowing and lyrical. We will discover that when we are centered, balanced and open, life dances through us effortless and we experience the lightness of our being.
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Saturday 23rd November - 10.30am - 5.30pm
St Michael’s Parish Hall Park Lane Bristol BS2 8BE
Bookings open - prices £55 till November 1st / £65 after
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities. PREREQUISITES: No prerequisites required.