Riding the Waves, Bølger og Rytmer
Waves
DESCRIPTION
A deep dive into the fluid body. 5Rhythms and Continuum are two ways of movement practice that fill each other out and in. Where Continuum ends 5Rhythms start, and where 5Rhythms end Continuum starts. Tone is a bodyworker and deeply embodied movement teacher certified in Continuum movement practice since 2005. Ingrid is a mover and a teacher and certified in 5Rhythms since 2016.
"The purpose of Continuum, one could say that it is a way of restoring personal access to billions of years of intelligence that is spiraled into the very swirl of our embryonic coil. Continuum maintains that we are part of an unfolding process that remains intact within us.” Emilie Conrad
"There is a million miles of wilderness between any given persons head and feet" Gabrielle Roth.
NOTES
The Retreat will happen in a beautiful setting in Gudbrandsdalen overlooking Losna and Lågen. The wooden log building where we move is from 1746 and has a unique atmosphere.
Retreaten blir holdt hos Tone Gilje på et lite tun i Gudbrandsdalen overseende Losna og Lågen, bygningen kurset holdes i er en gammel tømmerbygning fra 1746. Den har en særegen atmosfære. Huset er delvis restaurert.
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.