DESCRIPTION
The practice, tradition and cosmology
5Rhythms® Waves
Waves is at once the most fundamental and the most advanced of the 5Rhythms. Movement in an uncensored natural continuum is the path towards healing, growth and transformation. Shamans had dance and ecstasy as the climax of every ceremony for thousands of years. The 5Rhythms is created out of this tradition. Contain elements from shamanism, eastern philosophy and inspired by transpersonal psychology.
The work, the method and the meditation
An invitation to free the body, express the heart, empty the mind, awaken the soul and embody spirit. Ritual form of ecstatic dance, workout for body and soul, movement meditation & spiritual practice. Waves is the study of the practce:
Flowing, Staccato, Chaos, Lyrical & Stillness.
The 5Rhythms Waves.
FLOWING awakens the natural fluidity of the body and moves with softness.
STACCATO is expressing focused and heartfelt where we dare to see, be seen and to be fascinated.
CHAOS throws us into being total, intuitive, free and liberates from identifications.
LYRICAL opens for unity and the energy we can hold and create together.
STILLNESS is to allow awareness of unlimited space and the vibrant feeling of aliveness and of life it self.